I awoke this morning feeling anxious and generally restless. This happens somewhat regularly, so I decided to put together a care package of sorts for when these moods rear their ugly head. Rather than hoarding it to myself, I have decided to share the playlist with you.
My anxiety is usually centered my work so the playlist is compiled of 5 videos, mostly centered around art. It is best to watch them in order.
I hope this reinvigorates you as much as it has reinvigorated me!